Utilizing techniques steeped in decades of research,

I help people reconnect with themselves

and their partners.

Couples

With couples I take on the role of Communication Coach gently helping you look inward, dig deep, and then speaking in way your partner can hear.

During these conversations you’ll repair relationship ruptures and create deep and last change—no matter what you have been through.

Issues

  • Postpartum

  • Infidelity

  • Empty Nesters

  • Communication

  • Parenting

  • Divorce

Couples Counseling Fort Worth Texas

  • Teamwork

  • Connection

  • Loneliness

  • Compatibility

Individuals

With individuals, I take on the role of guide, as we map and heal your internal realities beyond thoughts and feelings. When you are aligned on the inside, you will start make the changes you want in your external world.

Issues

  • Depression

  • Anxiety

  • OCD

  • Trauma

Counseling Fort Worth Texas

  • Family of Origin Work

  • Self Actualization

  • Highly Sensitive Persons

  • Codependency

Therapeutic Models

1

Emotion Focused Therapy

Over 30 years of research suggests this model provides deep and lasting change for couples, even in follow up studies.

Logo with the text 'ICEEFT' and a curved green line above it. to indicate training for Emotion Focused Therapy to work with Couples for Relationship Therapy

2

Internal Family Systems

One of the world’s leading treatments for depression, trauma, and chronic illness.

Logo of IFS Institute to indicate training to work with anxiety, trauma, OCD, couples, individual for counseling

3

Satir Transformational Systemic Therapy

Providing change for all human systems since the 1970’s, this model is the foundation for the first two models.

Logo of Satir Institute of the Pacific to indicate training complete to work with individuals and couples for marriage and family therapy.

4

ACT & ERP

These Models are used most to treat Obsessive Compulsive Disorder. ACT stands for Acceptance and Commitment Therapy. ERP stands for Exposure and Response Prevent. Both are the gold standard and the evidence based therapies for treating OCD. Any other treatment might cause more harm than good.

Logo with the word 'PRAXIS' to show the gold standard treatment for obsessive compulsive disorder ocd

"The problem is not the problem, the coping [with the problem] is the problem"

— Virginia Satir

Lets see if we are a good fit before you commit!