Many women discover the loneliness of motherhood soon after baby arrives. Lack of sleep and self care start a downward trajectory to postpartum depression, anxiety, OCD, and relationship tension. Therapy can help you process intrusive thoughts, birth trauma, and mood swings, so you can rediscover yourself and grow into the mother you want to become.
If you haven’t already, I highly recommend you read,
“Parenting from the Inside Out” by Daniel J Siegal, M.D. and Mary Hartsell, M. Ed.