Are you expecting? Have you recently had a baby?
New mom’s have unique, but similar transitions to make during and after pregnancy. Not only do our bodies, minds, and hormones change, but our self identity shifts. We are expected to make these shifts gracefully and be back to work/school/beach body ready in 6 weeks. Repeat after me, UNREALISTIC EXPECTATIONS! Having accurate information and a supportive tribe helps to make this transition smoother.
Start by reaching out for a pre-group session, where we will discuss your hopes for group therapy. Please call, text, email, or look at the website below for any questions or concerns.
Cost: $50 per session.
We will cap the group at 10 participants.